GHP Mg lax 60 caps
Magnesium Oxide 400mg, Magnesium Sulphate 400mg, Ascorbic Acid (Vitamin c) 50mg, Pyridoxine Hydrochloride 2mg, Sodium Chloride 5mg, Potassium Chloride 20mg, Aloe Vera 50mg, Fennel 50mg. Usage Rapid dose: Adults: Take 4 capsules 3 times daily for up to 3 days. Results may occur within 3-6 hours. Mild dose: Adults: Take 5 capsules daily for up to 2 weeks. Magnesium supplementation dose: Adults: Take 1 capsule daily. This dose will not effect bowel regularity. Best taken between meals or on an empty stomach for optimal effect.