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Thompson's One-A-Day Vitex 1500may assist in maintaining healthy hormone levels and may aid in the relief of premenstrual and menstrual symptoms including cramping, breast tenderness, fluid retention, bloating and headaches. Vitex has also been shown to be effective in assisting in the relief of nervous tension, moodiness and irritability associated with PMT. It may also assist in the management of mild to moderate acne.