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DHA is an omega-3 fatty acid which is essential for healthy brain and eye function. DHA isn’t something we naturally produce, therefore it has to be obtained through diet or supplementation. While DHA can be obtained through diet by eating fish and seafood products, many women don’t eat the recommended serves of these types of foods, that’s why we developed Elevit DHA.
Omega-3s are important components of cell membranes. During pregnancy and breastfeeding, nutritional requirements for DHA are increased as DHA is utilised for the normal development of the brain, nervous system and eyes of the growing foetus and baby.